Evaluations
Comprehensive adult diagnostic assessments for ADHD and Autism. A thorough, neuro-affirming process to understand your unique wiring and build a clear path forward.
Adult ADHD, OCD & Autism specialist offering neuro-affirming diagnostic evaluations and evidence-based therapy for adults and parents across New York and Connecticut — Manhattan, Brooklyn, Queens, Westchester, Stamford, Greenwich, New Haven and beyond.
MIGDAS Autism assessment · ERP for OCD · PDA parent coaching · Secure telehealth for clients in NY & CT
The Approach
Comprehensive adult diagnostic assessments for ADHD and Autism. A thorough, neuro-affirming process to understand your unique wiring and build a clear path forward.
Specialized therapy for OCD (ERP), anxiety, binge eating, and high-masking Autism. CBT-trained with an eclectic style, Dr. Frank tailors evidence-based treatment to each patient's unique needs and neurobiology.
Multi-hour OCD, ADHD, and Parenting intensives designed for accelerated progress on your most pressing clinical goals.
Worldwide coaching support for parents of explosive and PDA (Pathological Demand Avoidance) children, and for ADHD adults seeking neuro-affirming strategies for daily life.
Specialized Focus
The Interest Engine
Stop fighting your brain and start partnering with it. We untangle executive dysfunction, emotional dysregulation, and the all-or-nothing patterns that hold you back.
Untangling the Loop
Intrusive thoughts are feedback in a "sticky" system. Specialized ERP (Exposure and Response Prevention) helps you break free from compulsive loops and reclaim clarity.
Growth happens when we understand why our body is trying to protect us. We work through the four primary survival responses that shape behavior:
Irritability, intense focus on threats, or constant tension as the body readies for conflict.
Perpetual busyness, anxiety, or the constant urge to escape demands and pressure.
ADHD Paralysis — feeling stuck, numb, or unable to act despite knowing you should.
High-masking and chronic people-pleasing to maintain safety and avoid perceived rejection.
Therapy is a partnership. Together, we build long-term resilience, authenticity, and self-acceptance. We create systems that finally work for your brain — moving from survival to thriving.
Clinical Excellence
"My training provided the foundation, but my own lived experience with an ADHD brain and raising neurodivergent kids provide the heart of my work."
Investment
Rachel Frank Psychology is a private-pay practice. Superbills are provided for potential out-of-network reimbursement. All sessions are conducted via secure telehealth.
$300 / session
45-minute individual therapy session for OCD, ADHD, anxiety, and related concerns.
Custom
Comprehensive diagnostic assessment. Pricing discussed during your free consultation based on scope.
Custom
Extended-format sessions for accelerated OCD ERP, ADHD strategies, or parenting coaching.
Fees are subject to change. A free 15-minute consultation is available to discuss your needs and fit.
Common Questions
Dr. Rachel Frank, Ph.D., is a licensed clinical psychologist accepting new adult clients in both New York and Connecticut. Sessions are conducted entirely by secure telehealth, so any adult living in New York or Connecticut can work with her from home — without travelling to an office. You can request a free 15-minute consultation to ask questions and see if she is the right psychologist for you. While Dr. Frank specializes in Adult ADHD, OCD, Autism, and PDA, she also provides individual therapy for anxiety, binge eating, and related concerns.
Yes. Rachel Frank Psychology is currently accepting new adult patients across New York and Connecticut via secure telehealth. Dr. Frank is licensed in both states and works with clients throughout New York City, Long Island, Westchester, and the Hudson Valley, as well as Stamford, Greenwich, Fairfield County, New Haven, Hartford, and the rest of Connecticut.
A neuro-affirming ADHD evaluation is a comprehensive diagnostic assessment that views ADHD as a neurological difference rather than a deficit. Evidence-based tools are used to understand your unique cognitive profile and provide clarity on how your brain works, leading to practical recommendations tailored to you.
Yes. Rachel Frank Psychology offers virtual ADHD and Autism testing for adults in New York and Connecticut, allowing you to complete your evaluation from the comfort of your home via secure telehealth.
Exposure and Response Prevention (ERP) is the gold-standard, evidence-based treatment for OCD. It involves gradually facing feared thoughts or situations while learning to resist compulsive behaviors, helping you regain control and reduce the power of intrusive thought loops.
Yes. Dr. Rachel Frank is a licensed clinical psychologist in both New York and Connecticut, providing telehealth services to clients across both states.
Rachel Frank Psychology is a private-pay practice and does not accept insurance directly. However, superbills are provided after each session, which you can submit to your insurance company for potential out-of-network reimbursement.
The initial consultation is a free 15-minute call to discuss your concerns, answer questions about the practice, and determine if we are a good fit. There is no obligation, and it is an opportunity to see if the approach aligns with your needs.
PDA (Pathological Demand Avoidance) is a profile often associated with Autism characterized by an overwhelming need to avoid everyday demands and expectations. Children and adults with PDA may experience intense anxiety when faced with demands, leading to avoidance behaviors that can look like defiance. Dr. Rachel Frank provides specialized neuro-affirming parent coaching for families navigating PDA, helping parents understand their child's nervous system and build strategies rooted in connection rather than compliance.
Dr. Rachel Frank earned her B.A. from Stanford University and her Ph.D. from Ferkauf Graduate School of Psychology at Yeshiva University. Her clinical training includes St. Luke's-Roosevelt Hospital in New York City, the Bronx VA with a specialty in DBT (Dialectical Behavior Therapy), and The Center for CBT specializing in ERP (Exposure and Response Prevention) for OCD. She is a CBT-trained therapist who uses an eclectic style, drawing from ERP, DBT, ACT, and other evidence-based approaches to tailor treatment to each patient's unique needs. She is a licensed clinical psychologist in both New York and Connecticut.
Yes. Dr. Frank works with adults across all five boroughs of NYC — Manhattan, Brooklyn, Queens, the Bronx, and Staten Island — as well as Long Island, Westchester, the Hudson Valley, and the rest of New York State, all via secure telehealth.
Yes. Dr. Frank serves adults throughout Connecticut, including Stamford, Greenwich, Norwalk, Westport, Fairfield, New Haven, Hartford, and the broader Fairfield and Litchfield County areas, all via secure telehealth.
Because Rachel Frank Psychology operates entirely via secure telehealth, any adult located in New York or Connecticut can work with Dr. Frank from home — no travel to an office required. This makes specialized ADHD, OCD, and Autism care accessible regardless of which town, borough, or county you live in.
Resources & Insights
ADHD Evaluation
A comprehensive guide to getting an adult ADHD evaluation in New York — what the process looks like, how virtual testing works, and why a neuro-affirming approach matters.
ADHD Evaluation
Everything you need to know about getting an adult ADHD assessment in Connecticut, including how virtual testing works and what to expect from your evaluation.
Autism Evaluation
What to expect from an affirming adult Autism evaluation using the MIGDAS interview and questionnaires, available via telehealth in New York and Connecticut.
OCD Treatment
How to find a qualified OCD therapist who specializes in ERP — the gold-standard treatment for OCD. What to ask, what to expect, and why specialization matters.
Adult ADHD
Many adults with ADHD were never diagnosed as children. Learn the signs of undiagnosed ADHD in adults, why so many people are missed, and what to do next.
Parent Coaching
Neuro-affirming coaching for parents of neurodivergent and PDA children. Learn demand reduction, nervous system-informed strategies, and how coaching helps families thrive. Available worldwide.
Schedule a free 15-minute consultation to discuss your needs and see if we are the right fit.
rubyrach111@icloud.comTelehealth Service Areas
Dr. Rachel Frank provides secure, virtual Adult ADHD evaluations in New York, Adult ADHD evaluations in Connecticut, affirming Autism assessments using the MIGDAS interview, OCD therapy with ERP, and PDA parent coaching via secure telehealth to clients across the Tri-State area and beyond.
Manhattan · Brooklyn · Queens · The Bronx · Staten Island · Long Island · Westchester · Upstate NY
Stamford · Greenwich · Norwalk · New Haven · Hartford · Fairfield County · Litchfield · Westport
Adult ADHD · OCD ERP · Autism (MIGDAS) · PDA · Anxiety · Binge Eating
CBT · ERP · DBT · ACT · Neuro-affirming · Telehealth
Looking for a neuro-affirming psychologist for adult ADHD evaluation or Autism testing in New York? Dr. Frank provides comprehensive virtual diagnostic assessments — including the MIGDAS interview for adult Autism — for clients in Manhattan, Brooklyn, Queens, the Bronx, Staten Island, Long Island, Westchester, and the Hudson Valley. Read more in ADHD Assessment in New York: What to Expect.
Searching for an adult ADHD or Autism evaluation in Connecticut? Dr. Frank serves clients across Stamford, Greenwich, Norwalk, Westport, Fairfield, New Haven, Hartford, and Fairfield and Litchfield Counties via secure telehealth. Read more in ADHD Assessment in Connecticut: A Guide for Adults.
As a specialized OCD therapist licensed in New York and Connecticut, Dr. Frank uses Exposure and Response Prevention (ERP) — the gold-standard, evidence-based treatment for OCD, including Pure O, contamination OCD, relationship OCD, harm OCD, scrupulosity, and health anxiety. Learn more in Finding an OCD Therapist: What to Look for in ERP Therapy.
Dr. Frank offers an affirming adult Autism evaluation using the MIGDAS interview and validated questionnaires — designed especially for high-masking adults whose Autism was missed in childhood. Available via telehealth across NY & CT. Read Adult Autism Assessment in NY & CT: An Affirming Approach.
Parent coaching is available worldwide via telehealth. Therapy and diagnostic evaluations are limited to residents of New York and Connecticut due to state licensing requirements.